INSPIRATION

If you’re anything like me, seeing folks running around in sweatshirts and utility jackets is usually a harbinger of my seasonal effective disorder. Many of us didn’t go to tropical resorts this past summer, so we’re probably feeling a little cheated. That said, there’s a bunch of ways to celebrate …

Five Quick And Easy Self-Confidence Boosters Oh, if I were 21 again; that adage of youth being wasted on the young—well…sure it’s cliché, but I would probably trade youth for wisdom. So many of us wish we had the self-knowledge of ten years ago and the same stamina to stay …

I can’t remember the last time I watched an awards show where I wasn’t at least 70 percent disappointed by lack of substance. Let’s face it, awards shows, especially of late, haven’t been noted for using their platforms to elucidate political issues. But in this era of post political Trumpism, …

Many of us have been pondering the instabilities of the planet and the political climate lately. An absolutely abysmal presidential cabinet, KKK rallies and counter protests have our heads spinning. With all of these shifts going on, it’s nice to gaze up at the stars and count your blessings. I …

No one wants to admit that sleep is probably the most crucial part of living. It’s true though. Scientists have proven that you can go three times longer without food than you can without sleep. But in this “grind or die” culture, sleep is the first thing to go. Lack …

Why I’ll Probably Be Paying Exorbitant Gym Fees For The Rest Of My Life There’s a certain moment in a person’s life when one can longer ignore mortality’s ugly boar head. Life is no longer timeless and play time gets relegated to tossing back a few drinks with your friends …